Halibut Halibut

Halibut are the largest all of flat fish

HALIBUT

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Halibut are mostly meat with very little waste on each fish.

Halibut

Pacific Halibut is the largest species of flatfish. Huge specimens (called “barn doors”), can attain a length of over 8 feet and a width of over 5 feet.

Halibut is prized for its delicate mild flavor, snow-white color and firm-flaky meat.

Halibut is a very popular food on catholic holidays. It can be cooked in a wide variety of methods. It is used in high-end restaurants as well as deep fried on the street for fish & chips.

Halibut Freya Produce

SAMPLE ORDER SPECIFICATIONS

Halibut Whole Fish

Whole fish

• Longline caught
• Head-off and gutted (H&G)
• Size grade: 10-20, 20-40, 40-60, 60+ lbs per fish
• Trimmed and packed in fibre totes

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Halibut portions

Portions

• Skinless boneless
• Size grade: 1-2, 2-4, 4-6, 6, 8, 10 oz

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Halibut Fillets

Fillets

• Skin-on or skinless boneless, Individually Quick Frozen (IQF)
• Size grade: -1, 1-3, 3-5, 5-8, 8+ lbs

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Halibut steaks

Steacks

• Skin-on, IQF or IVP
• Size grade: 6-8, 8-10, 10-12 oz

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Halibut nutritional facts

Nutrition Facts

Serving size 159 g (6 oz)

Amount per serving
Calories 223

Calories from Fat 45

% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 110mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 42g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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